REALISATION 16: ON FORGIVENESS
Author: Hoàng Nhật Minh
Views/Listens: 11
Created: 2026-04-05 18:44:32
Updated: 14:56pm 04/05/2026
A man carried stones in his pocket, each one carved with the name of someone who had hurt him.
The further he walked, the heavier the pocket became.
One day, he sat down, set the stones aside - and realised: no one had bound him except himself.
Forgiveness does not free the other person.
It frees you.
1) Forgiveness - not for them, but for yourself
Many people assume forgiveness is something we do for the one who wronged us.
In truth, forgiveness is a gift we give ourselves.
Because when we cling to resentment, the one imprisoned is not them - it is us.
Anger is like gripping a red-hot coal in order to throw it at someone else.
The first person to be burned is always you.
Forgiveness is setting the coal down,
so your hands can be free,
so your heart can breathe.
Without forgiveness, we are tied to the past.
With forgiveness, we are able to live in the present.
2) Why is it so hard to forgive?
Not because we do not want to - but because we have not yet truly understood.
We see them as being in the wrong, and we believe that gives us the right to keep our bitterness.
But when we look more deeply, we begin to see:
those who do wrong are often being driven by fear and ignorance.
They are in pain, so they create pain.
They do not understand, so they act in darkness.
When we look with the eyes of wisdom,
we realise there is nothing to "forgive" as such -
only souls learning the lesson of love together.
3) Forgiveness does not mean forgetting
Forgiveness is not pretending it never happened, and it is not excusing what is wrong.
Forgiveness is accepting the truth without carrying its suffering.
We may still remember - but we remember in peace.
We may still see - but we see in the light of understanding.
We no longer react; we simply remain aware.
That is real freedom.
Forgiveness does not erase the past.
It releases us from the past.
4) Forgiveness is a courageous journey
Letting go of anger is not weakness - it is the strength of a grown, mature person.
The weak hold on tightly.
The strong dare to let go.
For only when the heart is spacious enough can it hold the faults of another.
Forgiveness does not need announcements.
It is a quiet inner process,
where compassion gradually replaces judgement.
One day, you will remember it - and it will no longer sting.
That is the sign you have truly forgiven.
5) Forgiveness - a bridge between human beings
There are countless wars and pisions in this world,
simply because people have forgotten how to forgive.
Religion, skin colour, opinions, beliefs -
everything becomes an excuse to wound.
Yet no one can ever "win" a war of hatred.
When one person is harmed, the whole of humanity is harmed with them.
Forgiveness is the bridge across the abyss of separation.
One sincere apology can open the way to peace.
One embrace can change the fate of two souls.
6) Closing - forgiveness is the doorway into love
When resentment dissolves, love returns naturally.
Not romantic love, not personal love,
but universal love - the love of the soul.
Forgiveness needs no reason,
because love needs no reason.
You only need to be willing to let go.
And when you let go, the universe holds you.
Forgiveness is not the end of a story.
It is the beginning of a new chapter - one where the soul is free.
Hoàng Nhật Minh
Excerpt from the book: Spiritual Science - A Journey Back To Your True Self
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