REALISATION 13: ON THE SELF - THE EGO
Author: Hoàng Nhật Minh
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Created: 2026-04-05 18:44:32
Updated: 14:55pm 04/05/2026
A figure asked its reflection:
Which of us is real?
The reflection replied:
When you know I am only a shadow, you will finally see yourself.
The ego is not evil - it simply obscures what is true.
1) The 'self' - the ego's outer shell
The 'self' is not you.
It is only your mind's imitation of you - an image you try to build so that you may be recognised, loved, and accepted.
The ego is born the moment a person forgets their true nature as pure awareness.
Instead of simply being, we begin trying to become.
Instead of existing, we begin trying to prove ourselves.
And from there, suffering starts:
- When we are praised, we feel happy.
- When we are criticised, we feel low.
- When we are loved, we blossom.
- When we are abandoned, we break.
All because we have identified ourselves with a temporary shadow - the self-image.
2) The ego needs protecting; the soul does not
The ego is always afraid.
It needs protection because, somewhere deep down, it knows it is not real.
It fears being hurt, diminished, forgotten.
But the soul does not.
The soul cannot be harmed, because it has no border, no form, no concept of loss or gain.
The ego says: I must win.
The soul says: We are One.
The ego says: I am right.
The soul smiles: There is no right or wrong - only understanding or not yet understanding.
When you live inside the ego, you live inside fear.
When you live as the soul, you live in freedom.
3) The ego - the root of all separation
Every war, every conflict, every pision in this world begins with the ego:
the ego of an inpidual, the ego of a nation, the ego of a religion, the ego of a belief.
The ego wants more; it wants to be right; it wants to win.
But the universe does not run on right versus wrong.
It runs on harmony and balance.
Only when the ego dissolves do we see that every soul is breathing together, feeling together, living within one single field of energy.
4) Freedom does not come from outside
People often think freedom means being able to do whatever they want.
But that is the ego's freedom - not spiritual freedom.
True freedom does not come from having more choices.
It comes from no longer being bound by any choice.
Freedom is not breaking every rule.
It is living within rules without being imprisoned by them.
Freedom is not travelling further away.
It is turning inward - to the place where the mind no longer swings between wanting and not wanting.
Only when we stop trying to become somebody do we truly become ourselves.
5) When the ego falls away, light reveals itself
When the ego falls away, we do not disappear - we return.
We return to simplicity, peace, and a natural love.
When there is no longer 'me' and 'you', no longer higher and lower,
we touch the true essence of existence: Love.
Then we no longer have to search for freedom - because we are freedom.
We no longer have to search for light - because we are light.
To think we have some special mission can be another form of attachment.
To think we are 'somebody' is also a form of attachment.
Remember: the Buddha became the Buddha not by thinking, 'I am the Buddha'.
6) Closing - letting go of the self, touching no-self
The ego is the darkness that covers the soul's light.
When you put it down, you lose nothing - you only lose the illusion of who you are.
When the 'one who is living' disappears, only life remains.
When the 'one who is loving' disappears, only love radiates.
When the 'one who is seeking' disappears, only unity remains.
Let go of the self.
You do not fall into emptiness.
You fall into the Eternal.
Hoàng Nhật Minh
Excerpt from the book: Spiritual Science - A Journey Back To Your True Self
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