CHAPTER 2: ENERGY - THE SOURCE OF EVERY PHENOMENON

The wind and the kite

The kite asked the wind:

How can you be invisible and yet lift me so high?

The wind laughed:

Because I do not need to be seen to create movement.

What is unseen is often what makes everything move.

When you understand what energy is, you understand how the universe works-and you also understand how your own mind is moving.

1. Everything is energy

In the world we live in-from the smallest speck of dust to the most distant star-everything is made of energy. Einstein once said:

Everything around us is only an expression of energy that has become material.

This means that what we call matter is really energy in a condensed form, while the heart-mind is energy in a subtler form.

When we think, feel, or speak, we are emitting forms of energy. They do not disappear; they spread through space, influencing the environment and the people around us.

That is why our thoughts are seeds sown into the universe's energy field. The universe does not listen with ears; it feels through frequency.

2. Frequency and vibration

Everything in life is vibration. - Albert Einstein

If you want to understand the secrets of the universe, think in terms of energy, frequency, and vibration. - Nikola Tesla

Each person and each thing carries its own frequency. When we are afraid or anxious, our frequency is low. When we are grateful, loving, and quiet, our frequency is high.

The universe operates by resonance: what matches in frequency is drawn together.

If we live often in negative energy, we attract negative circumstances. Conversely, when the heart is full of love, we meet loving things. It is not magic-it is the law of energetic resonance.

The mind is the universe's magnet. Whatever frequency you vibrate at, the universe responds at that frequency.

(Image: Dr David Hawkins' Scale of Consciousness chart)

3. When energy becomes blocked

In the human body, energy moves through channels often described as meridians. When emotions are suppressed, when the mind is wounded, energy becomes blocked. If it remains blocked for a long time, it manifests in the body-as illness.

Illness, then, is not only a physical phenomenon; it is also a signal that energy needs to flow again.

When we learn to breathe deeply, to let go, and to live honestly with our real emotions, energy begins to move of its own accord.

Meditation, prayer, singing, or simply loving-these are all ways to clear energy and raise our frequency.

4. When energy and consciousness unite

Energy is the universe's raw material. Consciousness is the filter.

When consciousness is bright enough, we can shape energy in a positive direction, whatever the input conditions. That is why the mere presence of an awakened person can make the space around them feel peaceful. They do not do anything-they are the energy of peace.

When the energy within us is harmonious, the universe around us becomes harmonious as well.

Hoàng Nhật Minh
Excerpt from the book: Spiritual Science - A Journey Back To Your True Self

RELATED:

Realisation 11: On Destiny And The Larger Design (Hoàng Nhật Minh)

Realisation 12: On Fear And Trust (Hoàng Nhật Minh)

Group 3: Realisations On The Psyche And Spirit (Hoàng Nhật Minh)

Realisation 13: On The Self - The Ego (Hoàng Nhật Minh)

Realisation 14: On Happiness (Hoàng Nhật Minh)

Realisation 15: On Gratitude (Hoàng Nhật Minh)

Realisation 16: On Forgiveness (Hoàng Nhật Minh)